We’re living some interesting times, and I think you can agree a lot of things are happening for the first time that we’ve
I lost my grandpa this past week and I wasn’t going to write anything but then I thought, that is why I should
How many times have you hurt someone you care about unintentionally because of something you said? If we interpret what we hear differently
In life, we are constantly bombarded with deadlines, demands, responsibilities, expectations, circumstances, situations and NOISE that act as stressors in our lives. For
Have you ever heard about emotional muscles? They exist. What most of us have been used too is the unconscious reflexive emotional muscles; emotion